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Are Nuts Paleo and Keto Diet Friendly? You Bet!

Both paleo and keto are low carb diets that are very effective. Are nuts paleo and keto friendly? You bet they are! Read on to learn a little about both diets and why nuts make a great snack option.

olomomo maple garam masala pecans

Ah, National Pecan Day. One of our favorite days of the year.  Here are some fun facts about pecans you might not have known: