3 Almond Recipes Ideal for Healthy Eating
Almonds are packed full of potassium, calcium, vitamin E and several other healthy components, and that's what makes it the superfood it is!
Studies suggest that eating almonds daily can help reduce cholesterol and even aid in weight loss.
With these almond recipes ideal for healthy eating, you can be sure your body will thank for the added nutrients.Continue Reading
7 Holiday Travel Hacks
by Dean Karnazes, Ultramarathonman and World Traveler
With the holidays approaching, many of us will be traveling to visit friends and family. Travel these days is never easy, especially airline travel. Here are seven tips that might make your adventures a little more pleasant.Continue Reading